To achieve the full benefits of your float, avoid eating for 1.5 to 2 hours prior. Drinking: A hydrated body is a healthy body. For optimal benefits stay hydrated before your float, but beware of excessive fluid consumption just prior to your float so you don’t have to disrupt your session for bathroom breaks.
WHAT IS FLOATING?
Floatation therapy is the science of managing multiple sensory triggers, controlling them at the desired level and maintaining those levels for the entire float for 1 hour in a solution of magnesium sulphate, providing the perfect opportunity for the body to de-stress and relax by inducing meditation. The added bonus being magnesium absorption. At Float Lab we are true to the science. Our passion is floating. It is our job to ensure our clients receive the best floatation therapy treatment available to reset, recover and recharge.